Substance Abuse Therapy in Bergen County

Get the support you need. Our therapists will help you break free from the grip of addiction.

Substance Abuse

Social drinking/drug use is becoming more frequent.
You’re missing work or social events because you’re high or hung over.
Friends and loved ones are concerned with your alcohol/drug use.
You feel like you’ve lost control of when and how much you drink/use drugs.
You’re in recovery but are finding the support groups are just not enough.
You’re ready to leave an in-patient rehab facility and want a therapist for continued support.

If you connect with any of the above, we’re here for you.

An individualized therapy approach focused on YOUR recovery

Everyone has their own story of how the substance abuse started and why they are struggling to stop. For some people, socialized use of alcohol and drugs creeps into addiction, usually as a way of coping with an underlying issue. Others find the addiction started after taking prescribed medications, becoming dependent on the pills. Whatever your story, whichever stage you are in your recovery, our therapists provide the additional support you need. Taking a personalized approach, your therapist will create a customized treatment plan incorporating a variety of modalities (cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and more) to help you reclaim your life and sustain long-term sobriety.

Uncovering underlying issues and targeting your triggers

During your sessions, you’ll explore the causes of your addiction, its progression, and how it’s affecting your life and relationships. Alcohol and drugs are often used to self-medicate deeper conditions, such as anxiety, depression, trauma, low self-esteem, or grief. By identifying the root cause, along with what might set off a relapse, your therapist can equip you with practical tools to cope with the triggers, manage your cravings, and navigate challenges without relying on drugs or alcohol.

Therapy offers a path to recovery

Addiction therapy can help you heal. Through one-on-one support, guidance, and tools, private therapy can lead toward lasting life changes and sustained sobriety. Digging deep, you’ll gain a better understanding of why you’re drinking or taking drugs so you can recognize what tends to set off the desire to do so, and have the toolbox of techniques on hand to tackle these triggers head on, reducing the risk of relapse.

Therapy will help you to:

  • Become more self-aware
  • Recognize dangerous patterns
  • Develop coping strategies
  • Make more informed choices
  • Build and rely on a support system
  • Address co-occurring or underlying conditions
  • Set realistic goals
  • Discover a sense of purpose
  • Take charge of your life and break the hold addiction has on your life

Therapy will empower you to stop the cycle of addition and embrace a happy, sober, and more fulfilling life. 

Who We Treat

Individual in Mental Health Therapy

Individuals

We’ll help you explore your thoughts and feelings, access your inner strength (yes, you have that!), and boost your self-esteem so you feel grounded, empowered, and in control.

Couple in Therapy Session

Couples

We don’t take sides, but rather help each partner move from a place of dysfunction to a relationship filled with love, emotional connection, and intimacy.

Teen in Mental Health Therapy Session

Adolescents and Teens

Therapy can be weird and scary. That’s why we created a comfortable environment where your child can kick off their shoes, curl up on the couch, and talk to us as if they were talking to a friend.

Child in Play Therapy Session

Children

Sometimes you need the help of an expert to make sure your child is happy and safe. We provide child therapy to address a wide range of issues and challenges that children experience.

LGBTQ+ Couple in Mental Health Therapy Session

LGBTQ+ Individuals

There’s so much to navigate as you try to explore and live your authentic life. We walk you through the therapy process at your own pace, so you feel accepted, heard, understood, and empowered in who you are.

Ready to Connect?

Overcoming substance abuse takes time and a lot of support. We can help. Reach out to schedule a complimentary consultation to learn more and be connected with the counselor who is the right fit for you.